Amount of Arginine in Cheese, romano

Dairy and Egg Products

In 100 g (Grams) of Cheese, romano there is 1.171 g of Arginine. Change amount

Conversion Calculator | Choose a measurement for calculation

Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Cheese, romano.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Cheese, romano

Cheese, romano is a type of Dairy and Egg Products. The most significant nutrients in Cheese, romano are listed below.

Water 30.91 g 30.91%
Energy (calorie) 387 kcal
Energy (joule) 1618 kJ
Protein 31.8 g 31.8%
Total lipid (fat) 26.94 g 26.94%
Ash 6.72 g 6.72%
Carbohydrate, by difference 3.63 g 3.63%
Fiber, total dietary 0 g
Sugars, total 0.73 g 0.73%
Calcium, Ca 1064 mg 1.06%
Iron, Fe 0.77 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 760 mg 0.76%
Potassium, K 86 mg 0.09%
Sodium, Na 1433 mg 1.43%
Zinc, Zn 2.58 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.02 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, romano